
My mission is to uplift people and companies through personalized strategies for wellbeing.
ABOUT ME
After having two babies, soul searching, and joining the leadership team of a workout group, I realized health and fitness was my calling. I started learning to help others learn how to balance life with fitness and nutrition in a way that works for them and their health issues. After obtaining my personal trainer certification from National Academy of Sports Medicine, I furthered my education by getting my women’s specialist certification, prenatal and postpartum corrective exercise certification, nutrition certification, Parkinson's disease certifications, and so much more. I am constantly learning and growing by reading experts on women's fitness, Parkinson's disease, balance, nutrition, and more. I would love the opportunity to get to know you and help you reach your goals.

How I Can Help You
15 min
30 min
20 US dollarsMeet with Amy for 30 minutes to discuss your goals, & she will create a customized plan.
30 min
30 US dollars30 min
20 US dollars1 hr
45 US dollars1 hr
80 US dollars
