Soar

After having two babies, soul searching, and joining the leadership team of a workout group, I realized health and fitness as a career was my calling. I started learning all that I could about the issues that plagued me: diastasis recti, my knee, flat feet, and IT band issues. I worked on rehabilitating myself and obtaining my personal trainer certification from National Academy of Sports Medicine. I furthered my education by getting my women’s specialist certification, prenatal and postpartum corrective exercise certification, corrective exercise certification, and nutrition certification. I am constantly learning and growing by reading experts on women's fitness, Parkinson's disease, balance, nutrition, and corrective exercise.